Sunday, 22 August 2021

3.28

Yesterday was the first round of preliminary grading for the Black Belt test, and it mostly went the way I thought it would. I knew what parts were going to be better than the others, although I did have a few surprises when it came to the running portion. The forms section went pretty good, and with all the specific feedback given it will be easier then normal to fix my forms, another thing that helps is that most of the advice was applicable across all of my forms. The only downside is that I injured my left shoulder a bit, but it's something that will heal, so I'm not too concerned about it. Other than my shoulder, it was a good day and I'm glad that it happened!

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6.11

Not much to say for this one, so just a numbers post this time.  33165 push ups 33165 sit ups 845 M'long Koon 845 Hockey Stick Form 1225...