My weight has been an issue for quite awhile, going back to before I can remember. I was always the big kid growing up, for both my weight and my height, as I used to be taller than nearly everyone my age. As I continued to grow, my weight grew with me, and then it began to outgrow me. This past August I reached the highest weight I ever have, and ever want to be again at 295 pounds. I realized how heavy that was for my body type, and knew that something needed to change. I knew that my calories consumed would need to go down, calories burned would need to go up, and the food I eat would need to change. After I made those changes, I started to notice my weight going down. Right before the holiday meals came, I weighed in at 275 pounds. 20 pounds on 4 months was a good start, and I still have a long way to go before I'm happy with it. I specified before the holidays because I am currently up to 280 pounds, so it was a little bit of a setback.
44540 push ups
44640 sit ups
1085 M'long Koon
1085 Hockey Stick Form
1583 Kilometers
