Sunday, 8 March 2020

2.7

When your mind isn't in the right place it can be very difficult to do something. It gets more difficult when what you're trying to do is much more mentally challenging than physically challenging. This corresponds with intent. If your mind isn't on what you're doing, you have the wrong intent, or no intent at all. When you have no intent, your eye for detail diminishes. You aren't able to see what you can improve on, as you have no intent behind it. When you have no intent, you are doing something just to do it. Not to improve or see what you can improve on. We can always improve on something, whether we know what it is or not. With the right intent and our mind in the right place, we will find what we can improve on.

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6.11

Not much to say for this one, so just a numbers post this time.  33165 push ups 33165 sit ups 845 M'long Koon 845 Hockey Stick Form 1225...