While doing last weeks challenge, I found that it was somewhat easy to float through some parts of Da Mu Hsing. my mind wasn't in the learning mode it should have been in, instead it was just trying to get some reps done. This only happened a small amount of times, but never for a whole form. Sometimes I would start with an intent in mind, but lose it halfway through, or I would start thinking about what I was doing halfway through. This is what I'll be doing my best to avoid this week and I'll try to catch myself earlier in the lack of focus when I can.
Sunday, 10 January 2021
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