2.50

Doing Lung 1 & 2 for this past weeks challenge has reminded me of somethings that I had forgotten about due to a lack of consistency with my form "schedule." The biggest thing is how you don't need to be very active in the traditional sense to be actually exercising. I got reminded of how being slow and precise with deep breaths is very similar but also the complete opposite of being fast with not very precise techniques and quick breathing. They can both produce the feelings of "that was a good form, and I found some things to work on" and "that was an okay form but I didn't find anything to work on." This upcoming week will be quite different from the last with Hseih Chen and Hung being the weekly forms. It should be interesting!