Sunday, 4 July 2021

3.21

 This week went a bit off plan for me, because of the heat. Instead of training outside doing forms I was inside doing other Kung Fu related things, like the questions for the upcoming Demo video. The forecast for the upcoming week seems to be better, as it averages in the mid twenties. I will make an effort to go outside each afternoon next week to work on my forms at their full size. This is what I wanted to start with last week, but this week works too.

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6.11

Not much to say for this one, so just a numbers post this time.  33165 push ups 33165 sit ups 845 M'long Koon 845 Hockey Stick Form 1225...