This past week in class we worked on the triangle stepping pattern. I liked this for two reasons. One, I got to throw my dad to the ground multiple times, and two, one of my five techniques is based off of the triangle stepping pattern. It really helped me understand the flow of the original technique, which I then applied to my technique. This made my techniques feel so much better and a lot more natural. I also did an actual hip throw with my training partner for the first time, and it is definitely something that needs lots of work. This week turned out to be very beneficial for my training.
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